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Browsing: Self Help
Eff This! Meditation:108 Tips, Tricks, and Ideas for When You’re Stressed Out, Anxious, or Overwhelmed
Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place…
Make 2022 the year you learn to love your body.Yes, you can LEARN to love your body. No, it doesn’t…
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as…
In this New York Times bestseller, Today show coanchor Jenna Bush Hager reflects on the lives of all of her grandparents — including former president George H. W. Bush — and the wisdom they passed down. “Considers with gentle affection her close relationships with her grandparents” (Kirkus Reviews).
Have you ever felt overwhelmed, suffocated, and stressed out by the amount of clutter in your life? Are you ready…
“Will appeal to any reader of self-help” (Publishers Weekly): The modern world can feel lonely sometimes. This useful guide to making and maintaining strong friendships “gives great advice” (NPR) that will be useful to anyone looking to make connections!
Don’t miss the Reese Witherspoon Book Club pick that spent over 10 weeks at #1 on the New York Times Hardcover Nonfiction list, selling over 2 million copies and earning more than 96,000 five-star ratings on Goodreads! After discovering an instant connection with Olympic soccer player Abby Wambach, Glennon Doyle takes an empowering new approach to life in a memoir lauded by Brené Brown, Elizabeth …
Do you ever find yourself overcome with stress or anxiety? Learn tips to help you live in the present, create meaningful goals, and embrace a mindful lifestyle in this enlightening read.
An unconventional business book for the rebels and misfits—the Rare Breeds—who don’t fit the traditional mold, offering an approach that’s…
New York Times Bestseller The beloved actress and star of One Tree Hill, White Collar, and Lethal Weapon, Hilarie Burton Morgan,…