Browsing: Meditation

In this practical guide to resilience, a New York Times bestselling author and psychologist explains how to lead a life of peace despite adversity. “The most valuable, comprehensive book on human development that I’ve ever read” (New York Times bestselling author Joan Borysenko).

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This…

Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place…

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as…

Newly revised 2nd edition! Are you frustrated with your life? Are you tired of picking yourself up from bad times?…

Do you ever find yourself overcome with stress or anxiety? Learn tips to help you live in the present, create meaningful goals, and embrace a mindful lifestyle in this enlightening read.

The #1 New York Times bestselling author of Beautiful Boy explores the transformation of Jarvis Jay Masters who has become…

In this inspirational #1 New York Times bestseller, Maria Shriver shares reflections and prayers that will help you embrace life’s wonder, laughter, and meaning. “Beautiful” (Oprah Winfrey).

Have you found that your life is stuck in a rut? Do you want to experience more joy, passion and…

Many of us live on autopilot, often so guarded that we don’t experience the richness that life has to offer-so…