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Browsing: Health
Are you struggling with chronic pain? This straightforward manual offers gentle exercises and stretches for back pain, weak knees, shin splints, hip problems, and more.
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the…
Are you struggling with stress, irritability, or other negative emotions? A leading expert explains how diet and nutrition can affect your emotional well-being in “a remarkably comprehensive guide” (#1 New York Times bestselling author Christiane Northrup).
Revolutionize your eating habits using these definitive, sensible food rules! With nearly 13,000 five-star ratings on Goodreads, this #1 New York Times bestseller exploring nutritional science is “useful and funny” (The New York Times).
“A fascinating memoir of the brain’s remarkable resiliency” (Publishers Weekly): Neuroscientist Jill Bolte Taylor reveals insights about the capabilities of the mind — gleaned from her own recovery after a catastrophic stroke. This New York Times bestseller has over 6,500 five-star Goodreads ratings.
The #1 New York Times bestselling author of Daring Greatly shows you that you’re enough in this liberating look at human imperfection! With over 7,300 five-star Goodreads ratings, this must-read “has the potential to turn lives around” (New York Times bestselling author Harriet Lerner).
In this candid New York Times bestseller, Padma Lakshmi traces her journey from her childhood in India to Top Chef stardom — and reveals the role of food and family every step of the way. “Absorbing… An intimate, revealing portrait” (Kirkus Reviews).
Who hasn’t experienced life’s painful jabs-especially those of us who have rounded the corner into middle age? Emotional family events,…
Var elfte vuxen lever idag med diabetes. Ett allt vanligare behandlingssätt är att äta mindre kolhydrater och mer fett. Här…