Browsing: Health

After losing her mother, nine-year-old Jody is forced to make a terrible decision: lie, or tell the East London police the truth and risk losing her baby sister. But her deceptions have startling consequences…

“Beautiful and tender, profound… This is a book friends will tell friends they have to read for years to come” (Cheryl Strayed): A yoga teacher shares her journey through hopelessness and fear in this “gritty and passionate memoir” (Elizabeth Gilbert).

Handmade soap is made extra-special with the addition of milk Soaps enriched with milk are creamier than those made with…

This New York Times bestseller explores the challenges of aging — and how responding with resilience can help you grow and enjoy a wise, blissful life. “Positive, affirming… Will inspire and guide women” (Booklist).

With the right diet, can you harness your body’s ability to heal itself? This New York Times bestseller shares 200 foods that may boost your defenses against disease. “I recommend that every health seeker read this new classic” (Mark Hyman).

Written by two health and lifestyle coaches, this guide offers a sustainable, practical plan for reaching your weight loss goals, keeping those pounds off permanently, and improving your overall wellness.

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help…

Are you experiencing burnout? This New York Times bestseller provides advice for women — from handling societal pressures to managing stress — so you can lead a more joyful life. “A total game-changer” (Brené Brown) that combines cutting-edge science, practical advice, and helpful exercises.

#1 International Hot New Release#1 International Best Seller Injured in Iraq, Lieutenant Neil Harrison returned to active duty in pararescue…

“A good addict isn’t built overnight… He isn’t built in a week, or two weeks, or a month. An addict,…