“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you … revolutionary new method to help you reconnect with your sense of authenticity and power.
Too often we allow old narratives–about past failures, broken relationships, or damaging experiences–to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough.
The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience–Feeling, Story, Truth, Intent–gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power.
For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.
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HeatherAsh takes readers on a journey to truly heal our minds and emotions. The Warrior Heart Practice is a powerful inquiry practice that will help anyone, from business people to athletes, from parents to those working through trauma or abuse, and from those in recovery or in big life transition to claim their courage and power and step into their most authentic self.
I decided to read another of HeatherAsh Amaras books just before reading this one, and I watched her online videos as well. that said, this book does a fine job as a stand alone. I might suggest you have some recognition of the book The Four Agreements or some knowledge of Toltic wisdom before you best appreciate this brief volume, but it is not necessary.
Using her own personal, at times, raw and painful experiences, as well as those of others who shared with her, Ms. Amara illustrates the four chambers of The Warrior`s Heart ( similar to rooms or areas of understanding) and how this process involves moving from one to another.
It is a healing process, a growth process and a process of discovery.
Everyone who reads this book will get something different from it but overall it helps each reader, especially those who do the exercises, to find clarity and move forward in reconnecting with the larger picture and a greater Universal force.
I am grateful to the author, Net Galley and St. Martin`s Press for my copy to read. I purchased my own copy of the author`s previous book. This review is my own opinion.
This is a restorative book, full of the sort of wisdom and honesty that transforms life. HeatherAsh Amara shares her own story in a way that gives her the credibility as a teacher and reveals how her own extraordinary quest for healing and joy is universal. We all want what she has offered here with her trademark humility and sense of humor.
Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.
HeatherAsh Amara has the amazing gift of identifying key issues that are critical for us to look at in order to experience our authentic self, our truth, and to feel empowered. The Warrior Heart is filled with a wealth of tools to perform an inner clearing of old stories, release agreements that limit us and leave us feeling stuck and disconnected from our creative strength. This book is written with so much clarity and depth that it guides us into a whole new perception, new ways to operate in life and greet our light-filled presence. The Warrior Heart lays out a path for us that is filled with treasures. HeatherAsh Amara is a brilliant guide!
I was exhilarated reading HeatherAsh Amara’s The Warrior Heart Practice. She arouses us to step out of our little stories into a bigger and braver story. She guides us, chamber by chamber, through the practice of finding and following the truth of the heart. She prepares us to rise to the perspective of a witness self who can observe our everyday behavior and attitudes from a perspective that often escapes us in the confusion of ordinary life. She inspires us to be artists of life and wide-awake dreamers who can manifest what we most deeply desire when we move beyond ego agendas, follow the secret wishes or our souls, and recruit the wisdom of the body and the blessing of a greater self.
HeatherAsh Amara is a trustworthy and seasoned guide, helping us discover the unexplored regions of our hearts. She gets us to the real questions, leading us towards lives that agree with our deepest convictions. The Warrior Heart Practice is an invaluable resource for finding out what we really want and who we really are.
Welcome to the evolution of wisdom! The Warrior Heart Practice is a compassionate, stunningly practical technique for self-discovery and transformation in any situation. HeatherAsh Amara is one of our most gifted and authentic spiritual teachers and her simple elegant process instantly helps us access and embody the deep insight within us all. It became part of my inner toolkit after a single reading.