Browsing: Health

When old school rivals James and Danny meet again, they form a surprising friendship that helps them mend their troubled lives. “Moving, beautifully written… I absolutely loved it” (New York Times bestselling author Lisa Jewell).

To boost your metabolism, reduce inflammation, and slim down, a balanced gut is key! Featuring science-backed advice, recipes, and exercise tips, this compelling guide offers “a powerful, groundbreaking plan for you to reset your health for life” (Mark Hyman).

Depression, self-loathing, unemployment, and destroyed relationships: the effects of drug and alcohol addiction run so much deeper than the morning-after…

This guide offers explanations of where cravings come from — as well as strategies designed to rewire your brain so you can take control of your eating habits. “A groundbreaking perspective on persistent, undiagnosable weight loss issues” (Mark Hyman).

In the early 20th century, factory girls who worked with radium began experiencing strange symptoms. Learn about their often tragic fates — and their fight for fair treatment — in this “must-read” New York Times bestseller (Library Journal) with over 41,700 five-star ratings on Goodreads.

A New York Times bestselling author explores the relationships between desire, consumption, and happiness — and comes to startling conclusions in this “provocative, persuasive” book (#1 New York Times bestselling author Adam Grant).

Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a…

Written by her mother, this touching story recounts how Iris Grace, a little girl with autism, formed a deep, life-changing bond with her therapy cat and began connecting with the outside world. “Compelling reading” (Booklist starred review).

“You can’t talk about wellness without acknowledging Jessamyn Stanley” (The Huffington Post). With easy-to-follow directions and instructional photographs for 50 basic poses and 10 sequences, “this uplifting volume makes yoga approachable” (Library Journal), whether you’re a novice or an experienced yogi.

This New York Times bestseller explores the complicated factors behind Alzheimer’s disease — and offers a step-by-step plan to help you combat cognitive decline. “Monumental… This comprehensive approach offers solid results, bringing hope to so many” (David Perlmutter).