Whether it’s due to fear about asking for help, feeling overwhelmed by which type of help to get, or simply a lack of awareness that their symptoms are danger signs, many people wait far too long to get support when problems crop up.Frequently, couples enter therapy as a last-ditch effort to save their relationship only to find the damage is too great to recover from. Those dealing with anxiety … with anxiety wait until they start fearing the fear itself or develop unhealthy coping strategies. Substance abusers wait until they hit “rock bottom.” And those suffering from prolonged depression lose…
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