Author: judydyer

Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggle to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering … prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life. Anyone with an anger management problem can use these principles to…

Can emotional intelligence determine how successful you will be in life?Do you wonder how some people fare better in social settings than others?These are the questions that we may have about our capacity to recognize our own emotions and those of others. How is it that some individuals are just better at communicating and taking ownership of their feelings? The answer is a matter of emotional … ownership of their feelings? The answer is a matter of emotional intelligence. When we think of success, we often think of IQ or intelligence quotient. However, over the years, the concept of emotional…

Do you suspect that your partner, parent, or friend is a narcissist?Maybe you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a narcissist in your life is emotionally, psychologically, and physically draining. Narcissists are incapable of … Narcissists are incapable of showing empathy—they are selfish, needy, and vicious. Whatever the capacity of the relationship you have with a narcissist, whether it is a romantic partner, a parent, a friend, or your boss,…