Author: aidanmcnally

Life is difficult, oh what a cliché. There are twists and turns for each and everyone of us all along our journey. No two fingerprints are the same and just like this no two person’s stories are the same either. The handbook is to bring you a snippet of hope and guide you to choices that can be made daily to prevent continued or repeated mistakes or misery. Where do we turn when confused? How do … confused? How do we overcome the challenges that we cannot understand? Having a handbook as a simple guide to happier health which not…